This would be my question to you, even if it were our first meeting. I enjoy movies so much that in my alternate universe, I'm a movie...

I don't have a pool, you might say. Me neither! The springboard that I'm referring to is the platform from where we dive into a...

We in the popular culture use it quite loosely, addressing anyone who is in the pursuit of fitness through the physical practice of yoga...

Been in the recesses of my head, thinking about the paths that I've treaded and if my current path is leading me toward my purpose....

Yoga means "union". It is the union of breath and body, of physical and spiritual, of what is within and what is outside, of one's energy...