Space ushers in emptiness. Emptiness expands in calmness. Calmness sustains in stillness. Stillness grows where there is disengagement....

I used to believe that it took 21 days to form a habit. But it hasn't always worked for me!   Trying to find answers in Pathanjali's Yoga...

This would be my question to you, even if it were our first meeting. I enjoy movies so much that in my alternate universe, I'm a movie...

There is a notion that it is or that it is a shortcut. Personally speaking, props are the best allies to have around during yoga...