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Classes & Schedule: Kis Yoga
restorative yoga_edited_edited_edited_ed

Restorative Yoga

Restorative yoga is simply that - restorative. It is the centering of your breath and body - aligning the physical and mental by practicing gentle movement and stillness for an extended time. The use of props assist in holding the poses longer.

What to expect: Complete De-stress!

Level of experience: None required.

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