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Classes & Schedule: Kis Yoga
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Restorative Yoga

4th Wednesday at 7:00 pm

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Restorative yoga is simply that - restorative. It is the centering of your breath and body - aligning the physical and mental by practicing gentle movement and stillness for an extended time. The use of props assist in holding the poses longer.

What to expect: Complete De-stress!

Level of experience: None required.

Contact: 

(469) 546-9293

omyogaarts@gmail.com

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